Fit N' This
Fit N' This
Mary Kate Dieter
Ep2- Move for your Mental Health
58 minutes Posted Jun 29, 2020 at 4:30 am.
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58:06
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Show notes
A lot has happened since Cody and Mary Kate last recorded. They share recommendations and happy moments from the quarantine and briefly address recent social issues. Mary Kate tackles Fresh vs. Frozen/Canned produce and Cody honors someone dear to him by addressing how movement can improve mental health.