The last time I went to the doctor and expressed issues with my gut health and overwhelming fatigue, she ran a super generic hormone panel and told me to take some over the counter supplements. The labs "looked fine" so obviously nothing was wrong... Unfortunately I see this happening more and more to my clients. They go to their doctor with specific concerns, but they are easily dismissed if their bloodwork isn't crazy off the charts. They are tired of being told they are fine, when they clearly feel like a bag of trash.

There are many ways to better your hormone health through diet, lifestyle, stress, and more! However, you gotta know what is going on internally too. It is important that you know how to walk into your doctors offices and know exactly how to advocate for yourself! On this episode, I am going to break down which tests to ask for and why!

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