Fit-ish Mama
The Fit-ish Mama podcast is hosted by Brittany, a certified personal trainer & nutrition coach! She is a former exercise addict & postpartum depression warrior turned postpartum fitness coach. She believes that all moms should have access to the tools & support needed to overcome the unrealistic societal norms of motherhood, while putting our health first! We will talk about the tough parts of motherhood, reclaiming our mindset, healing our relationship with food, exercising to feel strong AF, & more! You will get everything you need to to finally have it all! Reheat that coffee & let's go!
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Available episodes
34
Typical release rate
Weekly
Latest episode
3 years ago
October 25, 2023
Podcast Privacy Information
Anchor (from Spotify)
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