Don’t believe everything you are told.
Don’t let anyone or anything control you
Make your own choices and mistakes.
Be the captain of your ship.

I’m Birit.

I speak weekly with experts on a wide array of topics like taking control of your own life, self-confidence, starting a business after 50, sobriety, parenting LGBTQ kids, mental health in the family, healing your body and mind, ageism and body positivity, travel, and living and working on your own terms.

That's why I created this podcast.

Together we can discover ourselves through intense conversations with my guests about life and how to really, really be our true selves.

That time I went to Paris, had my mind blown wide open, and realized that I could do anything I wanted to. Hey there, in this first episode I talk about what got me out of my own way and fear so I could start taking action to design my life as I really want it. <p>We can all do this. The first step is to realize where you are and how you got there, and then ask yourself a few important questions.</p>

That time I went to Paris, had my mind blown wide open, and realized that I could do anything I wanted to. Hey there, in this first episode I talk about what got me out of my own way and fear so I could start taking action to design my life as I really want it. We can all do this. The first step is to realize where you are and how you got there, and then ask yourself a few important questions.