Blow Your Own Mind

Don’t believe everything you are told.
Don’t let anyone or anything control you
Make your own choices and mistakes.
Be the captain of your ship.

I’m Birit.

I speak weekly with experts on a wide array of topics like taking control of your own life, self-confidence, starting a business after 50, sobriety, parenting LGBTQ kids, mental health in the family, healing your body and mind, ageism and body positivity, travel, and living and working on your own terms.

That's why I created this podcast.

Together we can discover ourselves through intense conversations with my guests about life and how to really, really be our true selves.