On this episode I am joined by Jen Dibnah. She is the founder of Heart to Heart Wellness. We discuss Jen's experience having PTSD from childhood and how that manifested into picking a toxic relationship. We discuss how difficult it was being a single parent when her son was first born and the hardships of not having money for food and living in shelters. She got her bachelors in Psychology, and 25 years of self-development plus teaching everything she could from First Aid to Sports to being a...