On this episode I am joined by Gabby who is the owner of Goodbrand Fitness. She is a mom of two kids and a former school psychologist. In 2013 she moved from Colorado to White Rock, she found that fitness was the best way to connect with others in the community. When she became a mom in 2015, group classes allowed her to take care of herself and meet other moms. Fitness has always been a source of connection for her. When the pandemic hit, she found herself feeling lonely and isolated again. ...