Worth the listen!
I love the practicality of her episodes. I have at least one takeaway from each podcast. I recently listened to the episode about how to build confidence as a rider. I implemented at least one of her tips today - ride alone and/or celebrate the accomplishments. On today’s ride I cleared some sections I hadn’t been able to previously. I celebrated by letting out a little “woohoo” to myself!
On my long commutes, while I dream of being on my bike instead. This podcast inspires me to keep riding and exploring. Loving the content!
Love this female-focused cycling podcast!
Kristen is smart, passionate, and inspiring to listen to, along with her guests. I love how she focuses on making biking accessible to anyone and how we can all fit in more small or long rides anywhere. I especially loved the short podcast about her personal year-long cycling journey with her family. Thanks for the cycling community building support!
Podcast Focused on Women’s cycling? Yes please!
This podcast is great! I have been thoroughly enjoying the interviews as well as the narrator driven episodes. The practical advice is so helpful, and at the conclusion of each episode I find myself wanting more. Keep up the good work!
Making it a priority!
This hit home for me. My husband and I are both riders/racers and try to get our kids on bikes as much as possible. Making my own riding a priority has made such a positive impact on not only my physical and mental health but also has positive effects on my family. I’m happier and have more energy when I have an outlet. I also think that these podcast are easy to listen to and follow. I was present the whole time and hope that you continue to make them! They are perfect for my “nap time trainer rides” as I call them.
Trying to find enough time in the saddle is always an issue. Thanks for helping me realize what are excuses vs what is reality.