Happy New Year!
Joelle and Caleb are on Holiday Break but we recorded a few episodes to help get you through the weirdest holiday season in probably the entirety of Human history.
Stay Safe Friends!
Useful Links:
<a href="https://thehappinessplanner.com/collections/explore-your-inner-world-journal-set-i">Happiness planner journal’s</a>
<a href="https://fullfocusstore.com/products/full-focus-journal-single">Full focus journal</a>
<a href="https://www.amazon.com/Five-Minute-Journal-Happier-Minutes/dp/0991846206/ref=asc_df_0991846206/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=230452451677&amp;hvpos=&amp;hvnetw=g&amp;hvrand=10248691529866406112&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9052226&amp;hvtargid=pla-381135731668&amp;psc=1">Five minute journal</a>
<a href="https://holidappy.com/holidays/100-Process-and-Survey-Questions-to-Bring-In-the-New-Year-Mindfully">100 questions for the New Year</a>
Join in the conversation on Facebook, Instagram, Twitter, or send us an email!
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Twitter: <a href="//twitter.com/Fmindfulness">@Fmindfulness</a>
Email: <a href="mailto:feistymindfulness@gmail.com">feistymindfulness@gmail.com</a>

Fiesty Mindfulness is a podcast about mental health. A space to share our wins, our struggles, and everything else in between.