Consistency is the bedrock of any program, of any new habit, of any meaningful RESULTS at all. How do we analyze and build consistency? 

• What do you want to achieve?
• Who do you wish to become?
• What’s holding you back from consistently working towards that goal and that identity?
• How do you shift from “having to” towards “getting to?”
• What will it take to form a consistent daily practice?

Justin breaks it down and describes how being consistent may only require 5 minutes a day. Let's talk about it.