Fast with Me
Daily Updates on my process and progress.
The struggle is real. The enemy in your mind wants food. But you can do it. You can incorporate different fasting protocols into your life to lose weight and feel better.
My 2020 goal is to lose 100 pounds. My starting weight was 274 Jan 1, 2020.
May 1st. 265
Ask me a question with the Anchor App or on social and I will answer it on a podcast. anchor.fm/terry-grier For pictures and weekly updates terrygrier.blog
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Available episodes
19
Typical release rate
± 22 days
Latest episode
6 years ago
May 29, 2020
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