Kathryn Brewer was an analyst. Spreadsheets, evidence, give me an expert — and if I have a sudden knowing, it's a hallucination and I need to shut up.Then she had an experience she couldn't explain through any belief system available to her, and she had exactly two options: gaslight herself, or let reality get bigger.She let it get bigger, and then she did the thing almost nobody does — she mapped it. This conversation goes into Coherent Creation, the framework she built from a ninth-century monk's three mysteries, why partnership beats force every single time, how money shows up as the evidence your inner skeptic can't argue with, and what nobody warns you about when you start awakening to who you really are.This is the book I didn't want to end.-------🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quiz-------🖼️The art of this episode is a mirror.From the Inside Out (#27, Follicular Phase) was made in March 2022 — the part of the cycle where the body decides what it's going to build.The last line written on that piece — four years before Kathryn's book existed — was "You are the creator, so your world will be however you create it." The premise was already there. This is the conversation about the architecture.Collect From the Inside Out here: [COLLECT LINK]-------LINKShttps://www.goldenagemystic.com/what-is-coherent-creationKathryn's Substack-------✅CHAPTERS00:00 Introduction04:54 From Analyst to Mystic08:28 Choose Your "Hard"10:23 Science Meets Spirituality12:00 Coherent Creation Explained14:13 Kukai and the Three Mysteries16:58 Universal Pattern Across Traditions21:55 Love, Light & Lies26:26 Losing Friends & Handling Skeptics30:50 The Featured Art Piece33:00 Synchronicities After Reading35:30 Encoding Sacred Geometry37:12 Visualizations Make It Real39:00 Pain + Healing Resources39:47 Receiving & Hustling44:20 Discernment + Openness46:33 Spiritual Culture Issues47:58 Biohacking With Art51:49 Where To Find Kathryn52:44 Purse Readings Explained-------ABOUT THE PODCASTYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

A board-certified neurosurgeon walks into your podcast and tells you that 40% of the surgeries people are told they need — they don't.And if your doctor handed you a form and said "sign here" without a real conversation, that's actually malpractice.Dr. Jeff Gross left the spine surgery conference circuit, retrained in regenerative medicine, and built a practice on informed consent, exosomes, and the radical idea that your body already knows how to heal.This one's for everyone who's been handed a prescription instead of a choice.-------🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quiz-------🖼️The art of this episode is a dissolution.From Ice to Water to Air to Nothing (#50, Menstrual Phase) was created during the phase when the body releases everything that no longer serves — this piece mirrors what Dr. Jeff Gross talks about in this episode: that regeneration isn't an intervention. It's a return. If you've ever felt frozen in a system that wasn't built to actually heal you — this one's for you.Collect From Ice to Water to Air to Nothing here.-------Links for Dr. Jeff GrossReCELLebrate.comInstagramTikTokYouTubeLinkedInCrowdHealth - Health Insurance AlternativeHow to Opt Out of Big Insurance - And Still Get Covered | Andy Schoonover - Realfoodology | Podcast on Spotify-------✅CHAPTERS00:00 Introduction01:55 Health Insurance Alternatives04:21 Why Insurance Is Broken05:34 Surgery Overuse and Greed07:34 Facing the Corrupt Medical System11:54 Stem Cells Spark the Pivot15:45 Cell Signaling Explained19:48 The Featured Art Piece21:42 Regenerative Medicine Toolkit28:12 Why Stem Cells Mislead31:33 The Best Lies are Closest to the Truth33:19 Pain + Healing Resources34:10 FDA Approved Myth35:09 Informed Consent Duty41:30 Insurance System Breakdown47:50 Biohacking With Art-------About the PodcastYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

Nobody warned Kit Maloney about what was going to happen the first time she sat down to steam.She was skeptical.Way into her healing journey.Thought she had it figured out.Then one practice ended her painful periods for good.Your womb has been trying to tell you something.This episode is the translation.-------🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quiz-------🖼️The art of this episode is cycle breaking.The Cycle Breaker (#61, Follicular Phase) — the first piece of this 2026 Fire Horse year — was born from cyanotype and Vantablack, sun chemistry pressed against a paint that swallows light whole. Between them: gold leaf. Marking the threshold. Marking what becomes possible when the old cycle finally ends.Kit talks about steaming as a return to inner authority — a gentle, radical act of listening to what your body already knows. The Cycle Breaker asks the same question from a different direction: what patterns are you still tolerating? What are you ready to stop inheriting?The womb holds it all. This piece does too.👉Collect + learn more here.-------LinksWebsite: kitaralove.comInstagram: @bykitaraPodcast: Womb Stories ProjectKit on SubstackSync Botanicals Cycle Tea - Use code FACEYOURSHIT15 for $15 offFLOliving - Alisa Vitti-------✅CHAPTERS00:00 Introduction05:48 From Steam Skeptic to Believer09:04 Pain Free Cycles with Steaming16:08 Ancestral Healing and Fibroids23:47 Pregnancy Steaming Rules26:58 Postpartum Integration Ritual28:59 Ancient Roots of Steaming32:23 The Cycle Breaker Art Piece34:41 Orgasmic Healing Energy37:20 Steaming as Gentle Sensuality39:49 Heal Trauma with Steam44:31 Herb Blends by Cycle Phase49:27 Trust Your Inner Authority51:06 Biohacking with Art - Yoni Steaming56:10 Where to Find Kitara Steam Kits-------About the PodcastYour pain is not a design flaw.Your body is not broken. And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. This is how.-------🩸all my links are here

In this episode, I sit down with Andrew Horler — a scientist who spent 18 years in pharmaceutical drug development. When his company was contracted to manufacture the COVID vaccine for Pfizer and Moderna, he saw the clinical data and realized what was about to happen.He became a whistleblower, calling it a "genocide waiting to happen" — and paid the price for speaking out.Andrew reveals the dark truth about how pharmaceutical drugs actually reach the market, why the FDA is essentially a pay-to-play system, and how mRNA vaccine development in 18 months was scientifically impossible. He explains the regulatory capture, the profit-driven timelines, and the buried clinical data that the public never sees.I never thought I would live in a time where you could be arrested for telling the truth.Yet six years later,we’re still here.This is what the medical establishment doesn't want you to hear.Andrew Horler is a biotechnology graduate and former pharmaceutical insider who spent 18 years developing drugs and vaccines for major pharma companies — including work on COVID vaccines. After witnessing falsified safety data and impossible timelines, he became a whistleblower and was prosecuted by the UK government for his activism. He now partners with Live5D Health to develop frequency-infused wellness products and offers free health consultations for those dealing with vaccine injuries, cancer, and autism.-------🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quiz-------🖼️The art of this episode is a resurrection.This episode is paired with "I'll Be Back from the Dead Soon" Every Phase piece #61 — the first follicular phase piece of this new year. Built from Vantablack paint and cyanotype — one material absorbs light, one is born from it — this work mirrors the conversation with Andrew Horler: healing demands both illumination and the courage to enter darkness.The gold leaf marks what becomes possible when we finally break cycles of denial and reclaim our power.Contact me to collect the original or rare artist proof 👉 here.Learn more about the Every Phase series 👉 here.-------LinksEmail Andrew for FREE guidance on autism & cancer: [email protected]/Twitter: @PharmaSME1984Live 5D HealthAndrew + Mark Attwood interview Andrew's Affadavit of TruthArticle on Andrews arrest citing his medicinal treatments were 'explosives'-------✅CHAPTERS00:00:00 Introduction00:01:40 Whistleblower backstory00:05:45 mRNA Wake Up Call00:10:22 White Coat Trust Trap00:11:29 How Drugs Reach Market00:16:29 FDA approved = we wrote a check00:25:12 Helping others awaken00:33:48 Psilocybin Trial Breakthroughs00:41:07 Fear Of Regulators00:43:36 I'll Be Back From the Dead Soon Art Piece00:45:33 Mushrooms and Cancer00:48:16 Live5D Product Line00:51:46 Frequency Healing Future00:53:57 Pain + Healing Resources00:55:23 Detox After The Jab00:57:55 EMF And Spiritual War01:04:20 Biohacking with Art - Father Daughter Piano Duet01:07:56 Where To Find Him-------About the PodcastYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

In this crossover episode, I join Sarah & Ren of @UnbridledThoughtsPodcast for a raw, wide-ranging conversation about how I healed myself after years of endometriosis pain, what Western medicine misses about women’s health, and why learning your body changes everything.We talk about the gaps in conventional medicine, the power of the infradian rhythm, how to start tracking your cycle, why seed oils and toxins matter, what pelvic floor therapy can do, and how art became part of my healing. If you’re interested in endometriosis, PCOS, PMDD, fertility, leaky gut, holistic healing, hormone balance, nutrition, women’s health, or questioning the stories you’ve been told about your body — this episode is for you.-------🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quiz-------Links🎙 Check out Unbridled Thoughts Podcast 🔗 Referenced in this episode Ashley Rocha / Ladywell episode: PCOS, fertility, PMS & PMDD conversationJason Lettice — Ayurvedic Practitioner & Reiki Master Episode: Reiki & quantum healingContact: [email protected] Black of SAME Skincare Episode: hormones, skin, and toxic beauty -------✅CHAPTERS00:00:00 Introduction00:00:28 Meredith's dog forced us to meet00:01:46 Podcast Mission and Social Detox00:04:51 How Meredith came to Macon00:09:11 Love Story With Jason00:12:50 Astrology Big Three Talk00:20:55 Endometriosis Diagnosis Journey00:25:54 Big Pharma and Womens Health Gaps00:29:43 Ayurveda and Knowing Your Body00:34:34 Infradian Rhythm and Cycle Phases00:39:34 How to Track Your Cycle00:43:47 Face Your Shit Book00:47:53 SCAD is like Hogwarts00:50:30 From Student to Professor00:54:52 Listener Question PCOS Basics00:56:19 Seed Oils and Hormones00:58:21 Fragrance and Toxins01:00:19 Nightshades, Salt & Leaky Gut01:03:42 Listener Question - Misdiagnosis01:05:28 Why People Resist Healing01:18:58 Supplements NAC and Testing01:21:59 Testosterone Trend Talk01:25:55 Pelvic Floor Therapy Help01:28:04 Reproductive Health and Power01:29:20 Flip the Script - Biohacking with Art Question01:34:36 How Ren & Sarah Faced Their Shit01:39:48 Anger, Boundaries, and Forgiveness01:42:05 Going Solo and Betting on Yourself01:47:15 Demon Years as Currency01:49:51 Truths Slowly Go Mainstream01:50:43 Divorce and Starting Over01:53:10 Faith Through Scarcity01:54:51 Money Energy and Co Creation01:57:41 Mind Body Spirit Healing02:00:31 Unbridled Year - 2026 Fire Horse-------About the PodcastYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

The Epstein files are out. And most people are still looking away.Why do some people see what others can't — and what does that say about the state of our collective discernment?Selvia Filteau, ordained Priestess and former federal intelligence operative — goes there.Eros as creative life force. Distortion at the root of power.And what it takes to stay sovereign in a world that profits from your confusion.-------🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quiz-------Selvia is an ordained, initiated Priestess, ceremonialist, and spiritual mentor guiding well-resourced, world-shaping leaders through deep initiatory work rooted in sacred power, ethical leadership, and authentic influence.Before stepping into spiritual mentorship, she served as a federal agent in covert operations and human intelligence. At the height of her career, she walked away — not from lack of discipline or success — but from a refusal to continue building power on foundations misaligned with her soul.Today, she bridges strategic intelligence and spiritual mastery, guiding leaders into embodied sovereignty, discernment, and responsible influence.Selvia's websiteSelvia's YouTubeSelvia's Substack-------🖼️The art of this episode is a revelation.The Sound of Freedom in Blue (#43, from my Every Phase series)asks: What does freedom look like? One way to know what it is… is to know what it isn’t. Created in the discerning edge of the luteal phase—where illusion collapses and truth sharpens—this piece exposes what the world tries to bury and affirms that sovereignty begins with facing reality. In my conversation with Selvia, we explore that same edge: eros, discernment, and the power of truth to liberate.-------✅CHAPTERS00:00:00 Introduction00:06:37 Collective Wake-Up Call: Epstein Files & the ‘Face Your Sh*t’ Moment00:08:38 Why Sexuality Is Targeted: Eros00:14:39 Why Children & How Distortion Hooks In00:18:00 Inversions & Spiritual Frauds00:23:41 Programmability, Perversion & ‘Synthetic Virus’00:31:37 The Sound of Freedom in Blue Art Piece00:34:45 Glamour Magic: Follow the Money00:46:21 Matriarchy: Centering Children, Integrating the Masculine00:56:05 Pilgrimage & The Priestess Path: Sacred Sites as Initiation01:01:34 Pain + Healing Resources01:02:58 Plasma Horse: Organic Intelligence vs Synthetic AI01:06:19 Biohacking with Art: Sexual Energy as the Sun (Plasma Light Installation)-------About the PodcastYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

OK, so a quick confession: you might notice my audio sounds like I’m reporting live from inside a tin can… That’s on me. Wrong mic, right intention. Please enjoy the real and raw fabulously f*d up recording — it’s part of today’s charm. 😅Before we get into it, I also want to give a huge thank-you to Michelle Mechem of Historic Living / Roost Realty for taking my listener survey. Michelle, I see you, I appreciate you — and if you’re dreaming about living beautifully in Savannah, go check out LiveInSavannah.com or find her on Instagram @LiveInSavannah.Today I’m joined by Allie Chandler, founder of Upsell Health, and one of the sharpest minds I know at the intersection of healing and marketing. Allie helps functional medicine practitioners and wellness brands grow without selling their soul — translating deep, transformative work into messaging that actually connects and converts.We talk about empathy-led marketing, the courage to be disliked, and what it really means to sell from integrity — especially when your work is about healing, and not scaling numbers.Also, completely unrelated but very important: If you can, please buy silver. I said what I said.Let’s go.-------👉 I am ridiculously excited to hear from you.Take my listener survey and get a personal shoutout on the podcast. I want to honor the people who make this show what it is.-------🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quiz-------LinksBrain Healing BlueprintALL of Allie's links here-------🖼️This episode features Illusion as the Artwork of Truth.Illusion is the undercover agent of truth that wants to be unmasked. Living at the edge where illusion falls away and clarity sharpens, like the luteal phase itself, this piece invites us to let go, unmask, and become the ripple that makes the wave. Check it out here.-------✅CHAPTERS00:00:00 Introduction00:05:44 Intellectualizing Healing - Lyme & POTS00:13:24 Healing Triggers People00:22:04 Making Friends as Adults00:27:51 Balancing Dualities in Life00:32:02 Empathy-Led Marketing00:35:27 Luteal to Menstrual Art Piece00:38:12 The Future of Marketing is Long Form00:49:26 Pain + Healing Resources00:50:50 Do you need social media?00:56:46 Biohacking with ART - Mirror Mosaic-------About the PodcastYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

The best marketing strategy? Telling the truth. Your truth is your success.I'm sharing why I left Facebook, Instagram, LinkedIn, Twitter, and TikTok — and what I’m doing instead: reading, creating, and focusing on meaningful work. I dive into the books that transformed my life, art, and healing, including: The Ultimate Coach, Adult Children of Emotionally Immature Parents, In the FLO, WomanCode, and The Artist’s Way.Our time and energy are the only things we truly own — and I’m reclaiming mine.-------👉 I am ridiculously excited to hear from you.Take my listener survey and get a personal shoutout on the podcast. I want to honor the people who make this show what it is.-------LinksTake the Survey HEREAll of my links I mention are HERESelvia Filteau - my mentorLaura MatsueBooks by psychologist author Lindsay Gibson: Adult Children of Emotionally Immature Parents, Who You Were Meant To Be, Finding Your True Self, Recovering from Emotionally Immature Parents, Self-Care for Adult Children of Emotionally Immature Parents, Dise - LINDSAY GIBSON, PSY.D.Julia Cameron Books - The Artist's WayThe Ultimate CoachFLOliving-------🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quiz-------✅CHAPTERS00:00 Introduction00:48 The Illusion of Social Media04:44 Reading is now Rebellion06:25 Life-Changing Books20:31 Pain to Power ebook-------About the PodcastYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

If you've ever gone to the emergency room begging to be prescribed Loratab or Oxycodone, or if you've ever gone painkiller drug dealer shopping just to not have pain on your period, this episode is for you.OhmBody's technology uses gentle neurostimulation to help your body remember what safety feels like.No numbing. No opioids. No more overriding your nervous system just to function.This is what period pain relief looks like when it starts from the inside.-------🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quiz-------Amy Gaston drives strategic growth and brand visibility at OhmBody. Leading partnerships, advocacy, and public relations. While serving as the company's public face, a proven entrepreneur and former director of experiential marketing at Magnolia, she brings extensive experience in building businesses, revitalizing event strategies post COVID and developing marketing campaigns that elevate brand engagement across sectors outside of work. She fuels her competitive spirit on the tennis court, supports her community as a nonprofit board member, and explores the world with her husband.OhmBody website Ohmbody TikTok Ohmbody InstaSpark Biomedical-------🖼️The art of this episode is a crossroads.Created with Musou Black Paint—one of the darkest substances on Earth—this work lives between ovulation and the luteal phase, and between Leo’s golden fire, Virgo’s refining eye, and Libra’s gentle balance.Born from a season of grief not for what happened, but for what never did, it’s a visual meditation on shadow, release, and rebirth.In this episode with OhmBody, we explore how the body becomes our greatest teacher—transmuting pain into presence, and darkness into creation.This piece hasn't been released yet, so if it speaks to you, message me directly to collect it before it goes live.-------✅CHAPTERS00:00 Introduction06:27 The Birth of OhmBody7:03 Spark Biomedical and Neurostimulation09:19 Von Willebrand Pilot Study19:03 Ovulation + Luteal Art Piece21:27 The Science Behind OhmBody29:03 Addressing Skepticism - Research + Money Back Guarantee32:25 Adolescent Girls Menstrual Study34:00 Pain + Healing Resources35:24 OhmBody Usage Demo40:55 Customizable Treatment for Menstrual Pain47:19 Biohacking with Art - OhmBody Oil Painting-------About the PodcastYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here

What if the beauty & skin products (even the anti-aging ones) you put on every day were actually the reason you feel tired, look older, or that your period sucks every month?Today we’re talking about just that – the hidden toxins in mainstream beauty, how clean products can be part of healing, and how your skin is a mirror for what’s happening hormonally.If you’ve ever questioned what “beauty” really means—or how your skin reflects your health—you won’t want to miss this conversation.-------🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quiz-------Our guest is Elle Shelley Black, founder of SAME Skincare. After an emergency surgery and a devastating Stage 4 Endometriosis diagnosis upended her life, Elle began tracing the deep connections between hormones, daily self-care choices, and her skin.What started as a personal quest to balance her hormones soon became a rigorous practice of elimination, optimization, and attunement—adapting her skincare to match the changing needs of her cycle. This journey led to the creation of SAME Skincare: a brand designed to educate, empower, and give women a personalized protocol for aligning their skin with their cycle, mood, and life’s changes.LinksSAME SkincareInsta: @sameskincare_-------🖼️Our skin is our body's art piece.Mimosas with Todd was inspired by my late mentor, Todd Murphy’s Dress Series, created through a channeled conversation with him.That dialogue shaped the piece you see here. A delicate white bodice suspended above a skirt of mimosa branches, made as a cyanotype with the sun, and threaded with shimmering gold leaf.This piece reminds us that our radiance isn't manufactured in a bottle. Quite the opposite. It's natural, it's cyclical, it's sacred and worth protecting. As you listen, let this piece be an invitation to reclaim beauty on our own terms. -------✅CHAPTERS00:00 Introduction05:35 Understanding Endometriosis09:59 Low-Tox Beauty & Skincare15:40 Skincare & Hormonal Imbalances25:09 Eliminating Endocrine Disruptors26:46 Ovulation Art Piece29:44 Creative Destruction Cycle32:42 Managing Endometriosis Symptoms39:57 Pain + Healing Resources41:21 The SAME Wellness App44:14 Biohacking with Art - SAME Skincare-------About the PodcastYour pain is not a design flaw.Your body is not broken.And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast.We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. Art is how.-------🩸all my links are here