Lori and Charlotte are here for another episode to chat about Metabolism, to first understand how our bodies burn and create energy to see the fundamentals of our health. Join us on "The Metabolic Connection" podcast as we delve into the fascinating world of metabolism. We explore how our bodies turn food into energy and how we can optimize this process. Whether you're looking to lose weight, gain muscle, or just want to understand the science behind how your body functions, this podcast is for you. So tune in and join the conversation as we connect the dots between metabolism and your health