Expanding Nutrition
Expanding Nutrition
Francesca Meffert
50 - Exploring the Link Between Financial Wellness & Food and Body Challenges [with Mary Tappert]
42 minutes Posted Jun 26, 2024 at 5:00 am.
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Show notes
In this episode, Francesca Meffert and financial coach Mary Tappert explore the intricate relationship between food struggles and financial anxiety. They discuss holistic approaches to coaching, the importance of mindset shifts from scarcity to abundance, and the role of spirituality in financial well-being. The conversation emphasizes the emotional weight attached to money and food, the need to break negative narratives, and the empowerment that comes from financial awareness and self-accept...