Welcome back to Exercising Depression!
This week i have a catch up and chat with my very dear friend JP, who has his own Mental Health podcast Depressed not Dead.

We talk about friendship, therapy and running amongst other things :)

Check out JP's podcast and website (search Depressed Not Dead or JAMOALKI):
http://jamoalki.info/
https://jamoalki.info/category/podcast/
https://podcasts.apple.com/us/podcast/depressed-not-dead-jamoalki-battling-depression-suicide/id1092965741


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20. A Chat With Shaun From Mindfulness For Beginners Podcast

An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.

Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.

Welcome to Exercising Depression.