In this episode, Anne-Marie and Sary explore the dynamics of transformation. We explore the magic of the breath, how to work with the breath and how the breath is always with you as you approach life's most uncomfortable moments. Buckle up, because this episode will remind you of how important it is to walk into the cave of transformation - especially when it feels uncomfortable. You got this, listener!

In this episode, Anne-Marie and Sary hit the streets for their first Street Noise episode! Join us as we talk with Coach Scott Rodriguez: Athlete, Gym Owner, Lifestyle and Fitness Coach from Stoneway Athletics in Mount Shasta, California. Find out how he has found success as an entrepreneur, what makes him my top pic for a life coach and what his secrets are for not giving up and always continuing to grow. Listen in and learn what it takes to Recode your Identity!

In this episode Sary and Anne-Marie explore what people can learn about connection and humanity from animals and what we can gain from honoring their nature and work with it rather than seek to own, control, exploit and manage them. We showcase the work that Dr. Trisha Weldon is giving the world through her Equine Therapy program at Ananda Ranch in Grenada, California and Stable Hands I’m Yreka, California. We share the Path of the Horse video as a gift of what life affirming lessons horses have to teach us and how they give us greater vision of what life is about. This episode will make you want to go hug an animal!

In this episode Anne-Marie and Sary tackle the topic of labels, why our culture has popularized superficial ice breaker questions and how to navigate them in a way that develops deeper relationships. We go deep and discuss how to get from “What’s your sign?”, “What do you do?” to What’s your “Why”, “What do you care about?”, “What makes you feel alive?”.

In this episode Anne-Marie and Sary take on the B-Word - BOUNDARIES! Join in as we define their own personal “Garden” and explore what setting boundaries means, why it is so important to know what we care about, what we require to consciously create what we want and what to consider when setting boundaries in relationships.

In this episode, Anne-Marie and Sary explore the definition of self love, what makes a life of choice possible, how to learn our own emotional vocabulary and how the Diva archetype is a metaphor for how aligning to our authenticity. Listen and explore how the #diva gives us energy to move forward, stay our course and walk through life with confidence.

In this SPECIAL episode, Anne-Marie and Sary sit down at the kitchen table with Jules Garner of shamuria.com where we discuss the 8:8 Lionsgate, the new moon, embodying our signature codes, a royal monk seal in Hawaii and a whole bunch more! Jules also offers our listeners a special gift transmission at the end of the episode, so get comfy, turn off your notifications and buckle up for an awesome episode of Everything Out There! Download your free gift from Jules here: https://www.shamuria.com/blog/88-new-moon-codes

In this episode Anne-Marie and Sary dive deep into Oprah and Neuroscientist Dr. Bruce Perry’s book “What Happened to You?”Listen in as they reflect, at the kitchen table, on Anne-Marie’s grandmother Lucille, discuss the power of owning our experience, understanding and navigating our YES with somatic awareness, how Oprah hands out power and who’s in our “kitchen cabinets” - who are our biggest supporters and how.

Anne-Marie takes us on her journey of where she found strength, inspiration and grit. What connected her to alternative education, natural healing and helping animals as well as how she and her husband, Woody, found a way to bring their dreams to life. From childhood obesity to pissed off yoga; hurricane Katrina to coyotes - get to know your Everything Out There co-host, Anne-Marie!

Sary gets real and shares her story- the nitty, the gritty and where she’s found resilience and inspiration. From healing trauma to avoiding drama, how to rock being a single mom amidst it all and what she’s got up her sleeve to share with the world.