No matter what kind of drink you have, coffee or tea is always a good way to start our day. Although it can be more than just starting it. Recent studies have shown that drinking coffee every day has positive effects on our brain, health, and our metabolism. Therefore the question is not whether or not we should drink coffee every day but how much caffeine affects us? When we drink our first cup of coffee in the morning, we might feel extremely alert. We may even get jittery due to caffeine. But how much caffeine can affect us in these situations? How about when we drink 5-10 cups a day? Or can drinking a lot of caffeine hurt our systems? These are some common questions that people have. Follow me at my Instagram account @everythingjerig

Democrats and Republicans suck. It's hard to believe we're in the 21st century. They act more like children than rational people; they fail to see the world from a different perspective and ideologues of both parties are quick to try and discredit the other side. I don't trust either party or their media propaganda arms. The truth is not on their side and they will do anything possible to avoid admitting it Follow me at my Instagram account @everythingjerig #republicans #democrats #podcast

The separation of church and state is a concept in which secular authorities control government, preventing it from becoming influenced by religious authorities. The phrase appears in “Jefferson’s Bible,” a book containing texts of sermons prepared by Thomas Jefferson for the use of the Presbyterian Church. In a July 2, 1802 letter to the Danbury Baptist association, Jefferson outlined his view on how “building a wall of separation between church and State” could be accomplished. Follow me at my Instagram account @everythingjerig #church #government #podcast

Obviously the three most important things for a startup are innovation, growth, and profit. Every startup aims to find a product-market fit and have a profitable customer acquisition strategy. As an entrepreneur and angel investor, I've seen many startups fail and some doing extremely well. The ones which succeeded either innovated on a broad concept or had a huge market opportunity (Uber), while the others who didn't had to hack growth and scale that did not work (Groupon) or did one of the following Follow me at my Instagram account @everythingjerig #freelance #startups #podcast

Can you find the sweet spot for microdosing? Most of the information you sift through online will tell you that microdosing ayahuasca is all about breaking through and having a life-changing experience. It is fun to imagine that, but what if that isn’t the best way to make microdosing work for you? What if the real sweet spot isn’t about reaching total transcendence but rather transforming your life in a subtle, understated way? Follow me at my Instagram account @everythingjerig #magicmushroom #mushroom #podcast

Mushroom microdosing has been proven to enhance the creative process and is considered a mental superfood by many business leaders. More and more people are now utilizing microdosing in their everyday routine. But can this be legal? Should you get in trouble for doing it? Let’s find out! In recent years, microdosing has become an increasingly popular alternative to traditional antidepressants. Many health experts believe that if the brain is flooded with very small amounts of natural substances it can result in mood elevation, and can even lead to a higher level of general functioning. Whether or not you choose to microdose is entirely up to you, but before you make this decision, it is important to understand the legality of microdosing mushrooms as this could have far reaching consequences if you are caught. Follow me at my Instagram account @everythingjerig #magicmushroom #mushroom #podcast

I don’t have a clever start to this blog post. That’s because I’m being real with you. Sometimes, we need to be uncomfortable in order to move forward and grow. Below is an outline of my favorite life changing books that will make you a better person, as well as an explanation of what the hell it means to embrace the uncomfortable (and where all that came from). I hope you enjoy them both. Follow me at my Instagram account @everythingjerig #podcast #uncomfortable #wisdom

Negotiation is unavoidable in our life. As much as we need to talk about it, at the moment most of us avoid doing it. I also avoided it for a long time in the face of my desires to be nice to everybody, especially people who hold power over me. I wanted to make them like me; I didn't want them to lose their temper with me; and sometimes I didn't even know what I was going to ask for until right before I asked for it. Strangely enough, the more I avoided negotiation, the less successful I was at getting what I wanted. Follow me at my Instagram account @everythingjerig #negotation #modernwisdom #podcast

Homelessness is an epidemic growing in America. One that could eventually cause another financial crisis if it’s left to fester and grow unchecked. This article will explore the causes behind this crisis and present potential solutions to fix this problem before it gets out of control. Much of the focus during the coronavirus outbreak has been on the most vulnerable, such as the elderly and anyone with underlying health conditions. But the homeless are equally vulnerable and continuously overlooked. If infected, they will not only have difficulty getting medical treatment but could also find it impossible to isolate themselves Follow me at my instagram account @everythingjerig #homeless #pandemic #podcast

A whole mushroom with all its compounds has a synergic effect to our immunity. This synergy is essential for understanding the healing properties and use of mushrooms for health benefits "Synergy" is a pretty popular business buzzword right now. It's also the name brand of mushroom supplement we give our dogs when we take them for a walk in the woods or to the local dog park. Many people have asked me "why synergy?". Follow me at my instagram account @everythingjerig #mushroom #synergy #shroom