There comes a time in your life when change is necessary. Of course, change is uncomfortable; yet necessary. Fear comes to kill, steal and destroy. Transformation may require you to let go of some people, no matter how bad it hurts. If your company is not helping you become the best version of yourself, why hold on? Matthew 6:33 states, do not be conformed to the pattern of this world but be transformed by the renewing of your mind.

Easter Sunday is a highly anticipated occasion below the Mason-Dixon. We look forward to dying and decorating eggs, wearing our favorite pastel dresses, and enjoying some insanely delicious food. But, of course, what makes the holiday so special is the celebration of the resurrection of our savior, Jesus Christ! Easter Sunday represents the freedom we have in living a victorious life connected to God. Because of His grace, our sins are forgiven, and we have the privilege of receiving abundant joy for all the days to come.

How do you feel about yourself? Do you find yourself comparing to other people? When you love yourself on the inside and out. You have created a masterpiece. When you value yourself and have good self-esteem, you feel secure and worthwhile. You have generally positive relationships with others and feel confident about your abilities. You're also open to learning and feedback, which can help you acquire and master new skills. ❤️

Self-disruptive behavior can happen to anyone. It’s what you do when you encounter traumatic situations. Some self-destructive behavior is more obvious, such as; binge eating, gambling, heavy alcohol drinking, and compulsive. Our goal is to find tools that will help us engage in positive activities, despite our circumstances.

Kiwi has many health benefits that are vital for your health. Consuming 1 Kiwi per day will give you the recommended amount of vitamin C that you need: also natural enzymes.

Life happens; some things you have control over, others you don't. Letting go seems to be a hard thing to do for many. Each stage in our life brings new challenges. But there are times in our lives that are particularly challenging and stressful- times when you want to give up due to worry, fear, and anxiety. But I want to encourage you to press forward. You are in control of your life.

Romans 8:28 And we know that for those who love God all things work together for good, for those who are called according to his purpose. Sometimes, it is not you who find good ideas when you are seeking them. Instead. Good ideas find you in the most unexpected circumstances.

Psalms 73:26 My flesh and my heart may fail, but God is the strength of my heart and my portion forever. Healing a broken heart takes self-compassion. It can't be rushed, and it might take some time, but healing is possible. Whatever you’re feeling right now is normal, though- whether that's loneliness, humiliation, rejection, disconnection, disappointment, or even relief. Thoughts affect feelings, and feelings affect actions. It's important to allow yourself to fully heal before moving forward.

Hebrews 13:17 Obey your leaders and submit to them, for they are keeping watch over your souls, as those who will have to give an account. Let them do this with whom they entrusted much, they will demand more. Many adults don't understand the consequences of their actions and refuse to acknowledge them when they’ve made a mistake. And as always, your children are watching. “It helps to instill moral values of right and wrong, even when there is no one watching.”

1 Corinthians 13:4-5 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love is powerful, as strong as medication in its effect on the human brain. One of the co-authors of the study, Arthur Aron PhD who is a psychologist at the State University of New York reports that”… you start to crave the person you’re in love with like a drug.” True love is hard to find. When you do find it, hold on to it.