In this episode, Amanda chats with Dr. Monique Gonzalez, a clinical psychologist. During their conversation, they dive into Dr. Mo's PMDD story, diagnosis, perspective as a mental health professional, intersections of identity, and the importance of lifestyle changes to help manage PMDD.
Dr. Mo's <a href="https://www.instagram.com/drmopsyd/">Instagram</a> | <a href="https://drmoniquegonzalez.mykajabi.com/">Website</a>&nbsp;
<a href="https://iapmd.org/" rel="ugc noopener noreferrer" target="_blank">IAPMD</a>.
<a href="https://everydaymentalwellness.com/" rel="ugc noopener noreferrer" target="_blank">Everyday Mental Wellness</a> | <a href="https://www.facebook.com/everydaymentalwellness" rel="ugc noopener noreferrer" target="_blank">Facebook</a> | <a href="https://www.pinterest.com/everydaymentalwellness/" rel="ugc noopener noreferrer" target="_blank">Pinterest</a> | <a href="https://www.instagram.com/everydaymentalwellness/" rel="ugc noopener noreferrer" target="_blank">Instagram</a>

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Navigating PMDD with Christi Eden

Welcome to the Bites of Mental Wellness podcast, a podcast dedicated to the real, honest, and true stories about the everyday life challenges and wins we all have. While this podcast will touch on different mental health conditions, this podcast is for everyday people who are looking to get more out of life, improve their mindset, and maybe even become a bit happier!  Support this podcast: https://anchor.fm/everydaymentalwell/support