Everyday Mental Wellness
Everyday Mental Wellness
Amanda Shea
Positives That Come From Living With Anxiety
9 minutes Posted Jun 19, 2020 at 6:57 pm.
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Show notes

Amanda discusses the positives that come from living with anxiety. She talks about how she has become a more empathetic and compassionate person from her experiences with anxiety.

4 Topics Discussed:

Empathy

Learning to see things differently

Ability to be vulnerable

Learning to let go of control

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