Show notes
In this episode, Amanda discusses tips related to finding a therapist.
1. Ask friends, family, and acquaintances for recommendations
2. Research online therapists near you
3. Be open to working with mental health counselors, social workers, and psychologists
4. Email therapists, you are interested in
5. Meet with a few therapists you had a phone call with
Resources:
Call your health insurance provider and they will provide you with a list of covered therapists.
American Psychological Association
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