In this episode we are joined by our friend and fellow Podcaster, Sydney Flores. Come join us, as we talk about our friendship, highschool life and  the condition of mental health during the Covid-19 pandemic.  Go follow Sydney's Podcast, The Syd Show on Spotify and Anchor!: https://open.spotify.com/show/7lwWkrqNpQzMmYhQeIgnFh?si=j-AhmDQkRZO5CmgS_EkWjw Mental Health Resources (Sources from B.C.) If you don’t live in B.C. try to look for verifiable resources in your area about mental health and ways to seek support from it. Foundry https://foundrybc.ca/ Therapy Assistant Online https://thepath-ca.taoconnect.org/local/login/home.php UBC Wellness Peers and AMS Peer Support https://students.ubc.ca/health/wellness-centre Richmond Mental Health Consumer and Friends’ Society http://www.vch.ca/locations-services/result?res_id=1449 CHIMO http://www.chimoservices.com/ Centre for Addiction and Mental Health-  https://www.camh.ca/en/health-info/mental-health-and-covid-19/coping-with-stress-and-anxiety Healthline https://www.healthline.com/health-news/adults-under-24-the-loneliest-age-group-during-covid-19-restrictions#How-loneliness-can-impair-your-mental-healt Canadian Mental Health Association https://cmha.bc.ca/covid-19/ Crisis Interventions and Suicide Prevention Centre of B.C. https://www.healthlinkbc.ca/mental-health-substance-use/resources/crisis-centre Music Credit Track Name: "Little Dream" Music by Dj Quads @ https://soundcloud.com/aka-dj-quads•

In this "belated" holiday special, Julian and JR invites their friend group as their very first guests in the podcast. Come join them as they talk about their friendship and challenge one another in games. Also, stay tuned in the end for a special surprise! ( Spoilers: Lots of laughing, fellowship and good vibes)  Music Credit Track Name: "Little Dream" Music by Dj Quads @ https://soundcloud.com/aka-dj-quads• Official DJ QUads YouTube channel HERE: https://www.youtube.com/channel/UCusF...• DJ QUads Twitter HERE: https://twitter.com/DjQuads• DJ QUads Spotify HERE: https://open.spotify.com/artist/2VZrd...• DJ QUads Instagram HERE: https://www.instagram.com/djquads• Original upload HERE - https://www.youtube.com/watch?v=G5mRT...• Music promoted by NCM: https://goo.gl/fh3rEJ

Julian and JR catch each other up on their busy school lives, talk about ways to relieve stress, and look back on one of their favourite shows, which is leaving Netflix in 2021. Come join our conversation and usual banter! TYPHOON RELIEF FUND: https://support.rcav.org/philrelief/ Music Credit Track Name: "Little Dream" Music by Dj Quads @ https://soundcloud.com/aka-dj-quads• Official DJ QUads YouTube channel HERE: https://www.youtube.com/channel/UCusF...• DJ QUads Twitter HERE: https://twitter.com/DjQuads• DJ QUads Spotify HERE: https://open.spotify.com/artist/2VZrd...• DJ QUads Instagram HERE: https://www.instagram.com/djquads• Original upload HERE - https://www.youtube.com/watch?v=G5mRT...• Music promoted by NCM: https://goo.gl/fh3rEJ

Julian and JR report all the trends and hot topics of October from Among Us, to the Presidential Debate, to our own dear JR's Birthday. We also got to report a meme about Vancouver weather by embodying our childhood Filipino news program. Sit back and happy listening! Music Credit Track Name: "Little Dream" Music by Dj Quads @ https://soundcloud.com/aka-dj-quads• Official DJ QUads YouTube channel HERE: https://www.youtube.com/channel/UCusF...• DJ QUads Twitter HERE: https://twitter.com/DjQuads• DJ QUads Spotify HERE: https://open.spotify.com/artist/2VZrd...• DJ QUads Instagram HERE: https://www.instagram.com/djquads• Original upload HERE - https://www.youtube.com/watch?v=G5mRT...• Music promoted by NCM: https://goo.gl/fh3rEJ

The adventure begins! Julian and JR have the most iconic of pilots diving into the topics of how they met, their first week of College, their summer adventures, and playing super smash bros. Come down and chill! #JulianisgreatatNess ► Music Credit Track Name: "Little Dream" Music by Dj Quads @ https://soundcloud.com/aka-dj-quads• Official DJ QUads YouTube channel HERE: https://www.youtube.com/channel/UCusF...• DJ QUads Twitter HERE: https://twitter.com/DjQuads• DJ QUads Spotify HERE: https://open.spotify.com/artist/2VZrd...• DJ QUads Instagram HERE: https://www.instagram.com/djquads• Original upload HERE - https://www.youtube.com/watch?v=G5mRT...• Music promoted by NCM: https://goo.gl/fh3rEJ ► Finally by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported  — CC BY 3.0  Free Download: http://bit.ly/FinallyLoxbeats Music promoted by Audio Library https://youtu.be/fGquX0Te1Yo ► Hip Hop Rap Instrumental (Crying Over You) by christophermorrow  https://soundcloud.com/chris-morrow-3 Creative Commons — Attribution 3.0 Unported— CC BY 3.0  Free Download / Stream: http://bit.ly/2AHA5G9 Music promoted by Audio Library https://youtu.be/hiYs5z4xdBU