In this episode we are joined by our friend and fellow Podcaster, Sydney Flores. Come join us, as we talk about our friendship, highschool life and  the condition of mental health during the Covid-19 pandemic. 

Go follow Sydney's Podcast, The Syd Show on Spotify and Anchor!: https://open.spotify.com/show/7lwWkrqNpQzMmYhQeIgnFh?si=j-AhmDQkRZO5CmgS_EkWjw

Mental Health Resources (Sources from B.C.)

If you don’t live in B.C. try to look for verifiable resources in your area about mental health and ways to seek support from it.

• Foundry

https://foundrybc.ca/

• Therapy Assistant Online

https://thepath-ca.taoconnect.org/local/login/home.php

• UBC Wellness Peers and AMS Peer Support

https://students.ubc.ca/health/wellness-centre

• Richmond Mental Health Consumer and Friends’ Society

http://www.vch.ca/locations-services/result?res_id=1449

• CHIMO

http://www.chimoservices.com/

• Centre for Addiction and Mental Health-

 https://www.camh.ca/en/health-info/mental-health-and-covid-19/coping-with-stress-and-anxiety

• Healthline

https://www.healthline.com/health-news/adults-under-24-the-loneliest-age-group-during-covid-19-restrictions#How-loneliness-can-impair-your-mental-healt

• Canadian Mental Health Association

https://cmha.bc.ca/covid-19/

• Crisis Interventions and Suicide Prevention Centre of B.C.

https://www.healthlinkbc.ca/mental-health-substance-use/resources/crisis-centre

Music Credit Track Name: "Little Dream" Music by Dj Quads @ https://soundcloud.com/aka-dj-quads•