Especially On Tuesday
Especially On Tuesday
...thinking out loud with Kathy Rast
Ep. 24 - "...we can focus our focus better with the frame 'What can I say yes to?'"
33 minutes Posted Nov 26, 2024 at 10:02 pm.
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Show notes

This is a chunky and clunky conversation to suggest simple wording way to dissolve and evolve the resource suck of people pleasing and boundary enforcing to focus our focus with a more kind-to-the-mind to better our connections with ourselves and others.As always, unplanned, unscripted, and all the real reality as if we were started a curious conversation where no one thought to look yet.

enjoy.



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