John Patrick Morgan is a philosopher, teacher and coach for individuals intent on living a beautiful life. For two decades, he has been supporting entrepreneurs, athletes and artists in growing their peace, joy and success through growing themselves. Students of his work share an obsession with self-mastery and a deep value of freedom, love and personal power. Through hundreds of his free videos, online classes and confronting, yet compassionate dialogue, John helps people to discover how their mind creates their reality and how through opening their heart they can access deeper fulfilment, more power and exponentially greater material results in their life and work. John's social media accounts are here: Website https://jpmorganjr.com/ Instagram https://www.instagram.com/jpmorganjr/ Facebook https://www.facebook.com/jpmorgancreating YouTube https://www.youtube.com/user/jpmorganjr In this episode we discuss; How JP got into coaching Who is the 'self' in self-development? JP's philosophy of coaching The role of metaphorical truth and myth in personal development and coaching And quite a few other interesting tangents too!

Adam Eason is the Principle of the Anglo European College of Therapeutic Hypnosis, a university lecturer, and currently undertaking his PhD on the science of self-hypnosis. He has published many books in the field of hypnosis and is considered a world-leading expert on evidence-based hypnosis and hypnotherapy. In this conversation we discuss; What is hypnosis? Is there such a thing as hypnotic 'trance?' The myths surrounding hypnosis and hypnotherapy The science supporting its efficacy and application The difference between hypnosis and meditation His research on the topic of self-hypnosis, including how you can learn to hypnotise yourself! Adam's Personal Site https://www.adam-eason.com/ Anglo European College of Therapeutic Hypnosis https://aecollegeofhypnosis.uk/ Self Hypnosis Links https://aecollegeofhypnosis.uk/video-a-20-minute-crash-course-in-self-hypnosis/ https://aecollegeofhypnosis.uk/a-free-self-hypnosis-roadmap-learn-how-to-create-your-own-hypnotic-phenomena/

Katherine Kimber is a non-diet Registered Dietitian, Certified Intuitive Eating Counsellor, and the Founder of Nude Nutrition. Katherine has completed an extensive amount of formal education and training with a first-class degree in Nutrition and Dietetics from King's College London, and a distinction in her Masters in Clinical Research. In this episode we discuss; Katherine's journey to becoming a dietitian The difference between a dietitian and a nutritionist The stigma in society regarding body size and shape The value of the BMI measurement in healthcare The philosophy of intuitive eating which she shares with her clients The problems with dieting on long term wellbeing And we also look into emotional eating. Katherine's website: https://nudenutritionrd.com/

Claire Pier is the Movement Analyst; In this episode, Claire discusses her whole-istic approach to somatic movement education. We discuss; What it means to live embodied The connection between physical and emotional well-being How small changes can impact our future health The three fundamental principles to her philosophy Plus lots of practical advice if you're now working from a less than an ergonomic home office. Claire's website www.https://www.movementanalyst.com/movement-analyst-training And her hypnotising Instagram page https://www.instagram.com/movementanalyst/

Dr Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. In this inaugural episode, we discuss; How Amy overcame panic, anxiety and an eating disorder. We discuss the pros and cons of the modern medical model of psychology. And the spiritual understanding that changed her life, and the impact it can have on habit and addiction.  Dr Amy Johnson's Website https://dramyjohnson.com/

A short hello and introduction to the premise of this podcast.