<p>How do you react when you’re faced with awkward silence? Most people aren’t comfortable with long silence, but today we’ll talk about why you should get comfortable with it…Because awkward silence can lead to truly great things.</p>

Ep 7: How to build a successful (and emotionally intelligent) team, according to Google

Do your emotions ever get the best of you, so you say or do something you later regret? EQ Applied is a podcast dedicated to helping you build emotional intelligence, so you can make emotions work for you, instead of against you. Justin Bariso is an award-winning author, former executive coach, and happily married father to three wonderful kids. Each week he presents a practical tip, trick, or mind hack based on principles of psychology and years of coaching experience—designed to help you become a better teammate, boss, spouse, parent, and friend. If you’d like to learn what emotional intelligence looks like in real life, and how you can increase your EQ, you’ve come to the right place. Learn more at www.eqapplied.com.