Today on Enneagram+Yoga Kat & Christy interview Wesley Nichols, who is a dominant Enneagram 3. Be sure to check out the meditation at the end of the episode! This episode will help 3's grow in self-understanding and will help the rest of us understand the 3's in our life! Wesley works as a Licensed Marriage and Family Therapist in Chattanooga, TN and is the founder of Enneagram Chattanooga. He teaches and coaches people across the United States, helping them thrive personally and relationally through the Enneagram. When he's not serving clients or teaching the Enneagram, Wesley can be found playing board games, bird watching from his deck, planning adventures with his wife, or loving on his dogs, Penny and Otto. If you are an Enneagram 3 perhaps spend some time meditating on these questions we ask Wesley: 1. I know success and accomplishments matter a lot to a 3. What success/accomplishment are you most proud of?2. Do you self compare often? Do you feel it drives you towards success or away from it?3. How do you slow down? Do you ever spend a day doing nothing? What does that look like?4. Enneagram 3's can push down their feelings. How do you make space to feel your feelings by yourself and with others?5. 3's are sometimes called the best dressed on the Enneagram, but it might be the home they live in or car they drive instead of their wardrobe. Are there any ways you are image conscious?6.How does the fear of failure show up in your life?7. What is vacation time like for you? Do you bring work with you or are you able to slow down?8. What are some mindful practices in your life that move your from the art of doing to the art of being?--- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support