In this episode, Kat and Christy interview Lauren Richardson, Enneagram 4 about addiction recovery and the Enneagram. Lauren completed her 200-hour yoga teacher training program at Southern Soul Yoga in Chattanooga, TN in 2018. This life-changing experience led her to teach yoga and dedicate herself as a lifelong student of yoga, Ayurveda and Bhakti. Lauren is proudly sober for nearly five years and has a passion for supporting women in recovery. She empowers women to find purpose and deeper meaning in their life through sobriety. Off her mat she is a mother to an amazing daughter and enjoys spending time in nature, having soulful conversations, building community, gardening, writing, reading, listening to inspiring podcasts and living with intention and purpose. She currently facilitates creative clusters and leads women individually and collectively through “The Artist Way” process. She is also the co-founder of a private community for women in recovery called “The Healing Hive." If you would like more information about the Artist Way process or Healing with the Hive, she can be found on Instagram @LaurenAune, @joyfulbodyyoga, or @healing.with.the.hive. You can also connect with her on Facebook via Lauren Richardson or email her a [email protected]. Her website is: https://www.thesourcerecovery.com/ Bkakti Recovery Group Website https://www.bhaktirecoverygroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

In this episode, Kat and Christy interview Lauren Richardson, Enneagram 4 about creativity and Julia Cameron's process, The Artist's Way. Lauren completed her 200-hour yoga teacher training program at Southern Soul Yoga in Chattanooga, TN in 2018. This life-changing experience led her to teach yoga and dedicate herself as a lifelong student of yoga, Ayurveda and Bhakti. Lauren is proudly sober for nearly five years and has a passion for supporting women in recovery. She empowers women to find purpose and deeper meaning in their life through sobriety. Off her mat she is a mother to an amazing daughter and enjoys spending time in nature, having soulful conversations, building community, gardening, writing, reading, listening to inspiring podcasts and living with intention and purpose. She currently facilitates creative clusters and leads women individually and collectively through “The Artist Way” process. She is also the co-founder of a private community for women in recovery called “The Healing Hive." If you would like more information about the Artist Way process or Healing with the Hive, she can be found on Instagram @LaurenAune, @joyfulbodyyoga, or @healing.with.the.hive. You can also connect with her on Facebook via Lauren Richardson or email her a [email protected]. Her website is: https://www.thesourcerecovery.com/ Bkakti Recovery Group Website https://www.bhaktirecoverygroup.com/ The article we mentioned in this episode was https://design.org/creativity-and-personality-types-are-certain-types-more-creative/ --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

In this episode, Kat and Christy interview Lauren Richardson, Enneagram 4 about creativity and Julia Cameron's process, The Artist's Way. Lauren completed her 200-hour yoga teacher training program at Southern Soul Yoga in Chattanooga, TN in 2018. This life-changing experience led her to teach yoga and dedicate herself as a lifelong student of yoga, Ayurveda and Bhakti. Lauren is proudly sober for nearly five years and has a passion for supporting women in recovery. She empowers women to find purpose and deeper meaning in their life through sobriety. Off her mat she is a mother to an amazing daughter and enjoys spending time in nature, having soulful conversations, building community, gardening, writing, reading, listening to inspiring podcasts and living with intention and purpose. She currently facilitates creative clusters and leads women individually and collectively through “The Artist Way” process. She is also the co-founder of a private community for women in recovery called “The Healing Hive." If you would like more information about the Artist Way process or Healing with the Hive, she can be found on Instagram @LaurenAune, @joyfulbodyyoga, or @healing.with.the.hive. You can also connect with her on Facebook via Lauren Richardson or email her a [email protected]. Her website is: https://www.thesourcerecovery.com/ Bkakti Recovery Group Website https://www.bhaktirecoverygroup.com/ The article we mentioned in this episode was https://design.org/creativity-and-personality-types-are-certain-types-more-creative/ --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

Our guest for this episode, Monica Bishop, started her digital marketing agency in 2019 and hit the ground running. Like an Enneagram 8, she worked, worked, and worked some more. She stalled out in late 2020 – lost several clients (thank you COVID) on top of sudden & severe shoulder pain (right in the middle of her 200 level yoga teacher training – yikes). If you’ve been through pain, surgeries and the ups/ downs that running your own business can bring, you know it changes you. She soon realized her business needed to serve her clients at a deeper level. She coaches her clients to not only learn the mechanics of marketing but also how to soothe their own limiting beliefs and fears. Monica is a: MARKETING GENIUS, TECH GURU, SKILLED WEB DEVELOPER , INSPIRING COACH, WISE CONSULTANT, and NURTURING YOGA TEACHER. To learn more about Monica check out: www.monicanmarketing.com Instagram: @attractclientsnow @monicadianebishop --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

Our guest for this episode, Monica Bishop, started her digital marketing agency in 2019 and hit the ground running. Like an Enneagram 8, she worked, worked, and worked some more. She stalled out in late 2020 – lost several clients (thank you COVID) on top of sudden & severe shoulder pain (right in the middle of her 200 level yoga teacher training – yikes). If you’ve been through pain, surgeries and the ups/ downs that running your own business can bring, you know it changes you. She soon realized her business needed to serve her clients at a deeper level. She coaches her clients to not only learn the mechanics of marketing but also how to soothe their own limiting beliefs and fears. Monica is a: MARKETING GENIUS, TECH GURU, SKILLED WEB DEVELOPER , INSPIRING COACH, WISE CONSULTANT, and NURTURING YOGA TEACHER. To learn more about Monica check out: www.monicanmarketing.com Instagram: @attractclientsnow @monicadianebishop --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

Our guest for this episode, Monica Bishop, started her digital marketing agency in 2019 and hit the ground running. Like an Enneagram 8, she worked, worked, and worked some more. She stalled out in late 2020 – lost several clients (thank you COVID) on top of sudden & severe shoulder pain (right in the middle of her 200 level yoga teacher training – yikes). If you’ve been through pain, surgeries and the ups/ downs that running your own business can bring, you know it changes you. She soon realized her business needed to serve her clients at a deeper level. She coaches her clients to not only learn the mechanics of marketing but also how to soothe their own limiting beliefs and fears. Monica is a: MARKETING GENIUS, TECH GURU, SKILLED WEB DEVELOPER , INSPIRING COACH, WISE CONSULTANT, and NURTURING YOGA TEACHER. To learn more about Monica check out: www.monicanmarketing.com Instagram: @attractclientsnow @monicadianebishop --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

Monica started her digital marketing agency in 2019 and hit the ground running. Like an Enneagram 8, she worked, worked, and worked some more. She stalled out in late 2020 – lost several clients (thank you COVID) on top of sudden & severe shoulder pain (right in the middle of her 200 level yoga teacher training – yikes). If you’ve been through pain, surgeries and the ups/ downs that running your own business can bring, you know it changes you. She soon realized her business needed to serve her clients at a deeper level. She coaches her clients to not only learn the mechanics of marketing but also how to soothe their own limiting beliefs and fears. Monica is a: MARKETING GENIUS, TECH GURU, SKILLED WEB DEVELOPER , INSPIRING COACH, WISE CONSULTANT, and NURTURING YOGA TEACHER. To learn more about Monica check out: www.monicanmarketing.com Instagram: @attractclientsnow @monicadianebishop --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

On this episode, enneagram teacher & coach, Emily Wingfield (#9), talks about the power of embodiment for Types 5, 6, and 7. https://enneagramwithemily.com/ https://www.ieasoutheastusa.org/ https://enneagramwithemily.com/ https://www.ieasoutheastusa.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

On this episode, enneagram teacher & coach, Emily Wingfield (#9), talks about the power of embodiment for Types 1, 2, 3, and 4 https://enneagramwithemily.com/ https://www.ieasoutheastusa.org/ https://enneagramwithemily.com/ https://www.ieasoutheastusa.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

Enneagram Teacher & Coach, Emily Wingfield (#9), Talks About the Power of Embodiment for Types 8 & 9 Emily Wingfield teaches the Enneagram to individuals and groups throughout the United States. Since learning the virtues, vices and words that describe her motivations and behaviors as an Enneagram 9, Emily has been able to make dramatic changes to her life and is passionate about guiding others in transformation as well. Emily’s teaching style is rich with personal stories and anecdotes about how Enneagram patterns show up in everyday experiences. Emily lives in Atlanta with her husband Kyle and their two sweet and rambunctious boys -Charlie, 14, Owen, 11 (and Cookie the dog).  https://enneagramwithemily.com/ https://www.ieasoutheastusa.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support