In this episode we will offer 2 mantras each of the nine types imparts to others. Every Enneagram+Yoga episode ends with a short meditation. 

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Kat and Christy Explore the Enneagram One with Yogi Maggie Sparks!

Welcome to Enneagram+Yoga, a podcast led by two certified yoga & Enneagram teachers, Christy & Kat, who are passionate about the Enneagram personality typing system. This podcast not only highlights the wisdom of the Enneagram, but also provides listeners with mantras, meditation practices, yoga poses and mindfulness techniques that 
can benefit each of the nine personalities

Enneagram+Yoga features interviews with Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and others who are utilizing the Enneagram as a pathway to knowing themselves.