During this episode Kat & Christy will share 18 Mantras (2 for each type). We will share two mantras or affirmations that each of the nine types need to hear and/or speak to themselves in order to move towards healing and transformation. And whether you have identified your Enneagram type or not yet, you will likely find mantras that resonate with you and that may point you to your Enneagram number. 

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Part 2: Mantras Each of the 9 Types Offer to the World.

Welcome to Enneagram+Yoga, a podcast led by two certified yoga & Enneagram teachers, Christy & Kat, who are passionate about the Enneagram personality typing system. This podcast not only highlights the wisdom of the Enneagram, but also provides listeners with mantras, meditation practices, yoga poses and mindfulness techniques that 
can benefit each of the nine personalities

Enneagram+Yoga features interviews with Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and others who are utilizing the Enneagram as a pathway to knowing themselves.