In this week's episode, Dina shares her own personal experience with feeling tired and low in energy...as she's right in the middle of lockdown...and ways that help her have more energy & generally feel better, without relying on caffeine, sugar & other stimulants. 

This week's herb of the week is one that helps with anxiety, depression, melancholia as well as the common cold, migraines, nerve pain and digestive complaints - sounds amazing, right? Tune in to find out what it is.