In this episode Erin discusses the grief and emotions that came up on Father's Day, as she has lost two Dads before the age of 28. She unpacksEmotional releases and mental breakdowns are not the sameThe importance of energetic movementLeaning into fearResistance around speakingAsking for supportCommunicating what you need in relationshipFeeling your feelings& moreConnect with Erin:1:1 mentorship FREE discovery call book nowbook a session erinpanzarella.cominstagram @erinpanzarella all the things here! Snipfeed.cofree akashic record meditation listen nowcommunity Cosmically Connected | A Sacred Space to Be YouTo receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and share on instagram @erinpanzarella or email [email protected]