In this episode Erin discusses the concept of being trapped and how it is mostly an idea of the mind.What lies within this episode: Shifting out of the feeling of being trappedEnergetic stucknessAllowing yourself to let of what is good for what is betterReleasing the idea of obligation+ moreConnect with Erin:FREE breathwork event June 16th 3PM EST sign up here!1:1 mentorship FREE discovery call book nowbook a session erinpanzarella.cominstagram @erinpanzarella all the things here! Snipfeed.cofree akashic record meditation listen nowcommunity Cosmically Connected | A Sacred Space to Be YouTo receive a discount on your next session screenshot your 5-star rating and review on apple podcasts and share on instagram @erinpanzarella or email [email protected]