In this episode of Endurance Icons, we dive deep into the world of sports and exercise medicine with the multifaceted Dr. Rich Trenholm. Dr. Trenholm is not your typical doctor; he's a seasoned athlete and a medical expert who brings a unique perspective to his practice. Join us as we explore his inspiring journey as a medical director for Ironman, an athlete and his upcoming role as a doctor at the PanAm Games.

Dr. Trenholm shares his insights on his dual role as a doctor and athlete, highlighting how his personal experiences enrich his approach to medicine. You'll also hear about his assessment of our very own podcast host, Jessica, offering valuable insights into her fitness journey and health.

As the medical director for Ironman Muskoka, Dr. Trenholm sheds light on common and preventable issues that athletes face and how he works to ensure their well-being during these intense competitions. Additionally, we get a sneak peek into his preparations for the upcoming PanAm Games, where he'll be providing vital medical support to world-class athletes.

Tune in now for a captivating conversation with a true expert in the field.

Family Physician, Lakeview Physicians

Sport and Exercise Medicine, and Co-Owner, Reactivate Muskoka

Podcast Host, Canadian Sports Medicine Review (Soundcloud, Spotify, Apple)

Race Director, The TriMuskokan 

Medical Director, Ironman 70.3 Muskoka

Follow Rich on Instagram: @rich.trenholm.sportsmd