In this episode, hosts Mark and Jess are joined by the remarkable 2x Pro Champion, Alice Alberts, fresh off her recent triumph at Ironman Maryland – her second victory this year! Tune in as Alice provides a peek into her training regimen between Ironman Lake Placid and her triumphant performance at Ironman Maryland. Plus, get a perspective on how she's gearing up for the upcoming challenge at IM Florida.As the conversation unfolds, the trio delves into crucial considerations for athletes tackling races in hot and windy conditions, especially for those eyeing Kona. Gain invaluable insights into the strategic approaches that can make all the difference.To cap it off, our hosts and Alice engage in a lively discussion on their predictions for the swim, bike, and run segments, culminating in intriguing podium forecasts. Don't miss out on this episode filled with expert advice, candid reflections, and the excitement of high-stakes endurance racing!