This short episode is a message to anyone having a hard time with the increasingly violent events in our world today. It is my prayer that this episode brings you hope and that the story shared is the encouragement you needed to hear.
Mar 30, 2021
13 min
In this episode, I discuss the topic of suffering, its cause, and helpful tips for healing. The Dialectical Behavioral therapy skill of radical acceptance and the Cognitive Behavioral Triangle are also discussed. I pray this episode is informative and effective for you!
Jan 27, 2021
19 min
Seasonal depression aka holiday blues are feelings of sadness, anxiety, and depression felt during the holiday months. This podcast discusses the causes of such sadness and provides encouragement and tips for dealing with the holiday blues. The verse referenced is from Psalm 34:18. Hope this helps!
Dec 22, 2020
18 min
This podcast is linked to the Instagram page, @endangered_minds. This podcast was created to discuss mental health topics with a vision to heal, encourage, and inspire. A new episode will be released every two weeks. Thank you for tuning in!
Dec 19, 2020
2 min