Seasonal depression aka holiday blues are feelings of sadness, anxiety, and depression felt during the holiday months. This podcast discusses the causes of such sadness and provides encouragement and tips for dealing with the holiday blues. The verse referenced is from Psalm 

What Happens When Pain Gets Too Real?

Endangered Minds was created by a Counseling student to help those in danger of losing their lives to lies. I create and share mental health related content, inspire, and encourage those who may be battling with mental illness. I will be collaborating with other mental health professionals in the future to bring you content that heals. For more info, follow on IG @endangered_minds. Thank you for listening!