Empower with Katie
Empower with Katie
Katie Neri
Listen up badasses! Coach Katie here and I’m ready to hustle!! Tune in and be ready to sweat as I guide you through a workout!!
Total Body HIIT Cardio Workout
This 20 minute workout will get your blood pumping and muscles firing as you blow through it! You don’t need any equipment, but make sure that you have a good amount of space around you! Get ready to sweat as we work through these body weight exercises!
Aug 3, 2020
20 min