Empower with Katie
Empower with Katie
Katie Neri
Total Body HIIT Cardio Workout
20 minutes Posted Aug 3, 2020 at 10:48 pm.
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20:02
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This 20 minute workout will get your blood pumping and muscles firing as you blow through it! You don’t need any equipment, but make sure that you have a good amount of space around you! Get ready to sweat as we work through these body weight exercises!