Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I&apos;ve taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more!     In this episode I talk about:  <ul><li>A reflection on my past relationships</li><li>Wide Split Definition (human design)</li><li>Releasing to make space for more</li><li>Food, meditation, and awareness</li><li>Importance of meditation</li><li>Mindful Eating</li></ul>  Where you can find me:  <a href='https://www.instagram.com/rochelle.christiane/'>Instagram</a> <a href='https://www.rochellechristiane.net/'>Website</a>  Additional info:  <a href='https://www.rochellechristiane.net/blog'>Read the blog</a> <a href='https://www.rochellechristiane.net/session'>Book a session </a><a href='https://www.rochellechristiane.net/theshop'>Check out the shop</a><a href='https://www.rochellechristiane.net/the-membership'>The Membership</a><a rel="payment" href="https://www.buzzsprout.com/1119239/support">Support the Show.</a>

59. Blocks in Manifestation

Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversations and practical guidance to help you heal, embody your truth, and create deeper alignment in your life. This is your invitation to step into your power, trust yourself, and master your emotions. Let’s dive in!Are you ready to connect deeply with your body, align with your energy, and unlock your fullest potential? Through my Wholistic Human Design Academy and one-on-one coaching, I help women like you embrace their intuition, understand their astrology and Human Design charts, and cultivate confidence in their unique energy. Together, we’ll create the alignment you’ve been seeking—whether it’s deconditioning limiting beliefs, attracting abundance, or finding peace within.