Show notes
Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past few months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more!
In this episode I talk about:
- Bringing awareness to our blocks and limiting beliefs
- Getting to know yourself and knowing what boundaries to set and what that feels like
- Your core pillars to your authenticity (TBM work)
- Trusting myself
- Having the tools to cycle through triggers
- Supportive community in the healing process
- Stepping into your worth
Where you can find me:
Instagram
Website
Additional info:
Read the blog
Book a session
Check out the shop

