Show notes
Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more!
In this episode (recorded in July 2021) I talk about:
- My journey of sobriety, when it started, and why
- 6/3 trial and error experimentation to self regulate
- Non-attachment to things
- Alcohol and my emotions
- Clarity and realizations that come with sobriety
- Loneliness in healing
Additional episodes references:
Conative Connection companion book
Where you can find me:
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Website
Email: [email protected]
Additional info:
Read the blog
Book a session
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