"Balance with Brenna" Elyse welcomes a special guest, Reki Practitioner and close friend, Brenna! They chat about what Reki is and Brenna's Reki journey. Elyse &amp; Brenna dive into the "joy" of dating in New York City while trying to balance your energy while navigating energies of others. They explain how finding balance in all aspects of your life can help you elevate and live life to the fullest. Also, of coarse they share some hilarious &nbsp;stories along the way.&nbsp;
Follow Elyse on instagram @Elyserose_yoga
Follow Brenna on instagram @brennaguyette&nbsp;

Episode 4 - Friendship Evolutions with Brandon

Host Elyse Davison a yoga instructor and empath that is documenting the inevitable transition from 20s care free party girl to somewhat having it together at 28. While continuing this journey trying to elevate herself. Everyone has gone through it, but not everyone likes to talk about it. Through exploration with herself and guests Elyse’s goal is to give you the good, the bad, and the ugly and show you how normal it is to go through it while truly elevating your life. One mistake at a time Elyse will make you laugh, cry and possibly just give you that push you need to make a change!