This week I am joined by Dean & Lizzy, co-founders of Flex Success, a hugely successful coaching and education brand.In this episode, we begin by chatting about the problems with the lack of regulation in the online coaching industry.We then discuss the informed eating approach, including:What is informed eating?How is it different to intuitive eating?How might it benefit us/our clients?Who is it suitable for?How do we implement this into our own lives?Where can we learn more about informed eating?... and more!If you enjoy this episode, I would really appreciate if you could take a screenshot and post to your story, tagging myself (@hollydavage), Dean (@deanmckillop_prepcoach) and Lizzy (@fs_coach_lizzy).Don't forget to like the video!Flex Success Links:Flex Success: https://www.flexsuccess.com.au/Flex Success Instagram: https://www.instagram.com/flex_success/Dean's Instagram: https://www.instagram.com/deanmckillo...Lizzy's Instagram: https://www.instagram.com/fs_coach_li...Holly's Links:Coaching Enquires: https://form.typeform.com/to/xuVRW4XKhttps://www.instagram.com/hollydavage/https://www.physiquecollective.com/https://www.stupps.uk - HOLLYD to save on all your supplements