This week I am joined by Ross Byrne.Ross is an Online Physique Coach & Mentor, and is the Head Prep Coach at Team Pro Coach. He's also a competitive Bodybuilder, and will be making his return to stage this year after 5 years. He's also a very good friend of mine and someone I respect hugely, both professionally and personally.Ross will be giving a presentation on the Thyroid Axis and the Implications for Physique Athletes on Sunday 20Mar22 for Team Pro Coach in collaboration with No Switch Fitness.On the back of this, I thought it would be a great idea to invite him onto the podcast to delve into this subject.In this episode we explored the mechanisms of thyroid action, the impact of hypothyroidism for competitive athletes, possible solutions to this issue, and much more!As always, if you tune in we would really appreciate if you took a screenshot, shared it to your story and tagged myself and Ross!All our links can be found below:Ross' Instagram: https://www.instagram.com/ross_teamprocoach/Team Pro Coach Instagram: https://www.instagram.com/team_procoach/Holly's Instagram: https://www.instagram.com/hollydavage/Physique Collective Instagram: https://www.instagram.com/physiquecollectivePhysique Collective Site: http://physiquecollective.com/Stupps UK Supplements: HOLLYD to save: http://stupps.uk/