I recorded this late at night when my daughter was asleep, so the audio is pretty quiet. Relax, grab a cup of tea or golden milk or water and enjoy. When you are doubting yourself, dig deep and allow the information to come forward for you. This will help you connect more deeply to your purpose. Your Soul wants to experience duality. As humans, we don't always see the "good" in duality, but it is the highest form of our soul's connection and soul purpose. Learn more about my sessions and how you can connect to your soul and learn more about your soul's purpose at  www.angelasegraves.com --- Support this podcast: https://anchor.fm/angela-devani/support

In this episode I talk about the recent changes in my life...a name change and potential changes in my business and the podcast. I also talk about how to identify energy in your body and how to release emotions. I hope you enjoy it. --- Support this podcast: https://anchor.fm/angela-devani/support

Do you recognize when you’re in victim mode? In today’s episode I give examples of what that looks like and offer suggestions about moving out of that energy. I invite you to join me for a free virtual retreat March 28-April 1 where I’ll be guiding you through different exercises to clear blocks, deal with stress and heal energetic imbalances. Register here: https://bit.ly/3pKq19n --- Support this podcast: https://anchor.fm/angela-devani/support

Grab a pen and paper and Join Angela as she walks you through some journaling prompts to help you re-connect to your dreams. What lights you up? What dreams did you have as a child? What are you grateful for today? Let’s walk through this together and get you in the path of fulfilling your dreams, speaking your truth and living the life you’ve been dreaming of. --- Support this podcast: https://anchor.fm/angela-devani/support

What’s triggering you or causing you to resist something in your life? In this episode I talk about resistance and walk you through an exercise to release resistance and heal it. --- Support this podcast: https://anchor.fm/angela-devani/support

Tune into the energy of judgement and figure out who of judging who and where is that energy in your body. Release it today and move forward with more freedom. --- Support this podcast: https://anchor.fm/angela-devani/support

Today is the feast day celebration of Imbolc. It’s also the Chinese New Year. It’s a day of new beginnings and in this episode, I talk about some ways you can honor yourself and your body by being present and releasing old repressed emotions. It’s time for us to let our bodies heal. If you want to connect with me and talk about your journey, I would be honored to listen. We all have a story to tell and your story is important! It is safe for you to heal and walk in your truth. --- Support this podcast: https://anchor.fm/angela-devani/support

When it comes to making decisions, how well do you trust yourself? Do you toil at length about a decision that you need to make or do you immediately feel confident about the decision? In this episode I share a couple of techniques I have used that have helped me tune into my body and make difficult decisions by trusting how my body feels. --- Support this podcast: https://anchor.fm/angela-devani/support

Changes can be challenging but when you acknowledge yourself and tune into your body you can stay present and make healthy decisions --- Support this podcast: https://anchor.fm/angela-devani/support

When change happens in life, you may notice triggers that relate to events in your childhood. Often these triggers pop up because the emotions from that event are trapped in your body. Allow the emotions to release with today’s exercise. I am hosting a free 3-day virtual retreat January 19-21, 2022, at 11am mountain time where I’ll be talking about this topic and leading you on a variety of exercises to release emotions so you can be Unapologetically You! Register here: https://mailchi.mp/bcdd7cf26f15/evolve-retreat --- Support this podcast: https://anchor.fm/angela-devani/support