Eat Your Seasons
Eat Your Seasons
Ashtin Cope
The Secret to Getting Kids to Try New Foods (Hint: It's Not Bribery)
15 minutes Posted Dec 24, 2025 at 6:00 am.
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Show notes
Picky eaters aren’t just toddlers. They can be spouses, big kids, and sometimes even us. In this episode of Eat Your Seasons, I’m sharing my number one rule for introducing new foods without turning dinner into a battle. We’re talking about how to help kids try unfamiliar ingredients, especially seasonal produce, while still keeping meals comforting and realistic for busy families. I walk through how I approach picky eating in my own home, why pairing new foods with familiar favorites actuall...