<p>On this episode, I share my own journey from tapeworm to wellbeing, demystify cooking for flavor and health, and focus on food as a holistic system rather than single ingredients. </p><p>This episode was edited by Libby Gemperline, and recorded in Kiln. To Join our digital <a href='https://calliecavanaugh.teachable.com/'>workshops</a>, check out our <a href='https://www.youtube.com/channel/UC64EQzfEbT3ArOYWPq1-Qyg/videos'>youtube</a>, subscribe to our <a href='https://nonnaeats.us7.list-manage.com/subscribe?u=cba608269a6b1704860417c8d&amp;id=f37929a6a4'>newsletter</a> and learn more about Eat In go to <a href='https://calliecavanaugh.com/'>CallieCavanaugh.com</a>, follow me on instagram <a href='https://www.instagram.com/calliecavanaugh_/'>@CallieCavanaugh_ </a>and email me at callie@nonnaeats.com. Please send any questions to <a href='https://calliecavanaugh.com/questions'>CallieCavanugh.com/Questions</a>. View our private chefs at <a href='https://www.nonnaeats.com'>NonnaEats.com</a> and follow us on instagram <a href='https://www.instagram.com/nonnaeats/'>@nonnaeats</a>. </p>

Peggy Markel: How to increase your joy through travel

Callie talks to chefs/producers/designers to unlock mastery that will transform your life through food and share an authentic glimpse of how to eat in and entertain at home. Join us to explore various cultures, niche cuisine, sustainable eats, and more. Food is life. We can’t begin to imagine that anyone would argue with that statement. But what food is in this 21st century is a matter of increased conversation. We believe how you eat is key not only to your health but also to your happiness - a celebration of what the earth can bring to your table and a provider of taste, enjoyment, and nutrition. Follow @CallieCavanaugh_ on instagram and learn more at CallieCavanaugh.com.