“It is not only “what we eat”, but “how we eat” that is affecting us.  On this first ever episode, Callie gives you a little background of what inspired the podcast and led her to where she is today. You&apos;ll get a glimpse of what this podcast is about, a few upcoming guests, and how Callie&apos;s relationship to food went from seeking flavor to mindfulness and connection.  Links: Callie&apos;s site CallieCavanaugh.com Private chefs at NonnaEats.com

Nikki Costello: Fascia is our Bodies High Speed Network

Callie talks to chefs/producers/designers to unlock mastery that will transform your life through food and share an authentic glimpse of how to eat in and entertain at home. Join us to explore various cultures, niche cuisine, sustainable eats, and more. Food is life. We can’t begin to imagine that anyone would argue with that statement. But what food is in this 21st century is a matter of increased conversation. We believe how you eat is key not only to your health but also to your happiness - a celebration of what the earth can bring to your table and a provider of taste, enjoyment, and nutrition. Follow @CallieCavanaugh_ on instagram and learn more at CallieCavanaugh.com.