Ford discusses how focusing too much on "being yourself" can take away from your ability to become yourself. SKIP INTRO (7:54) DFT Facebook: https://www.facebook.com/ducksflytogether.pod Ford's Instagram: https://www.instagram.com/ford_wright/

Ford goes off-the-cuff about some things he learned in 2020. DFT Facebook: https://www.facebook.com/ducksflytogether.pod Ford's Instagram: https://www.instagram.com/ford_wright/ DFT Instagram: https://www.instagram.com/ducksfly.together/

Ford discusses the positive psychological impact of starting an exercise routine and diet protocol. Skip intro: (5:23)The mental benefits are endless... Guests & Questions email: [email protected] DFT Facebook:...

Trent makes history as the first guest to appear twice on DFT! He and Ford discuss the effects covid has had on student accountability and performance, mental health awareness in high schools, coaching, and more. The gentlemen also discuss their...

Ford discusses his poor habit of comparing himself to the person he hasn't become yet. He also explains why it's important to compare yourself to the person you were yesterday instead. DFT Facebook: https://www.facebook.com/ducksflytogether.pod Ford's...

Ford discusses why you should never suppress your creative energy. He discusses the importance of channeling your ideas and experiences through a creative medium for the benefit of the world around and you, and for your own benefit as well. DFT...

Ford discusses the loneliness of moving to a new city by yourself (during covid). More importantly, he discusses the many benefits of going solo dolo for an extended period of time. DFT Facebook: https://www.facebook.com/ducksflytogether.pod Ford's...

Ford discusses how focusing too heavily on happiness results in more unhappiness, and how to zoom-out from your current emotional state. He also discusses the difference between hedonic and eudaimonic happiness. DFT...

Ford and guest Cristina Froah discuss therapy and mental health in regard to relationships, sports, seasonal depression, covid, and a lot more. Contact Cristina: Email - [email protected]; Phone - 219-575-2266 DFT Facebook:...

Ford discusses how seeking recognition for personal achievements can diminish their significance in the long run. Specifically, he explains why recognition from others should not be a prime motivator to achieve goals, and instead, we should focus on...